1
Remember who you're doing it for.
It's Your Workout, Your Time, Your Body, Own It.
2
Be proud.
Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. - unknown
3
Consider the possibilities.
When you're at the gym feeling like you'll never be one of those people who look like they've been at it their entire lives, remember that they all started somewhere.
4
Make fitness a habit.
Motivation is what gets you started. Habit is what keeps you going. - Jim Ryin
5
Keep going.
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. - Earl Nightingale.
6
Every workout counts.
The only bad workout is the one that didn't happen. - unknown
7
Attitude is everything.
Whether you think you can or you think you can't, you're right. - Henry Ford
8
Push yourself.
Challenging yourself every day is one of the most exciting ways to live.
9
Remember your "why."
When you feel like quitting, think about why you started. - unknown
10
Imagine how you'll feel after.
You're only one workout away from a good mood. - unknown
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